5 Millets To Add To Your Daily Meals

2023 is International Millet Year and there has been a sudden storm in its increase of awareness. Although it is an ancient grain of India, it lost its value during the green revolution due to this, millet slowly left our diets as refined wheat and rice took over. Now, millets have yet again come into the spotlight due to its nutritional benefits and sustainable features. This means, it is not only good for humans but also very good for the planet- owing to its robust texture, ability to survive drought and ability to grow without fertilisers. This makes millets the...